Wake up with jaw pain every morning? Can't find relief for TMJ or teeth grinding? Feeling tension that no surface-level facial can reach? The FaceUp Method works at a different level — myofascial release and buccal technique that dissolves deep holding patterns, calms the nervous system, and creates real, lasting change in your face and jaw.
The FaceUp Method is a holistic facial treatment rooted in myofascial release, buccal (intra-oral) technique, and a deep understanding of how stress, posture, and emotions shape the face. Created by Olga Newman, it works on facial muscles, fascia, the lymphatic system, and the nervous system — addressing the root causes of tension, asymmetry, and premature aging, not just the surface symptoms.
This is not a trend-driven treatment. While most facial modalities stay surface-level, FaceUp goes into the masseter, temporalis, pterygoid muscles, and the intricate fascial network that holds your face in patterns of tension you may not even be aware of. The result is immediate visible change, profound nervous system release, and a feeling clients describe as "like coming home to your own face."
What separates the FaceUp Method from every other facial treatment is the buccal (intra-oral) component. While external massage can only reach the outer surface of facial muscles, buccal technique allows trained practitioners to work directly on the masseter and pterygoid muscles from inside the mouth — the deep jaw muscles responsible for clenching, TMJ pain, and tension headaches.
Using medical-grade gloves and strict hygiene protocols, the practitioner dissolves trigger points, releases fascial adhesions, and restores healthy blood flow and muscle function from both sides of the tissue. Most clients are surprised by how relieving it feels. The immediate release of holding patterns built up over years — sometimes decades — is often described as life-changing.
Temporomandibular joint disorder (TMJ) affects millions, causing jaw pain, clicking, chronic headaches, and neck tension. The FaceUp Method addresses TMJ at its muscular root — releasing the hypertonic muscles that pull the jaw out of alignment. Regular sessions can significantly reduce or eliminate TMJ symptoms where other approaches have failed.
For those who grind their teeth (bruxism) or clench under stress, FaceUp provides both immediate relief and long-term retraining of holding patterns. As chronic tension releases and awareness improves, many clients find their unconscious clenching reduces significantly. This protects teeth, reduces morning soreness, and interrupts the stress-tension cycle at its source.
The FaceUp Method creates visible lifting, contouring, and structural change — not by filling or paralyzing, but by releasing the fascia, restoring lymphatic flow, and allowing facial muscles to return to their natural resting position. Cheekbones emerge, jowls soften, nasolabial folds reduce, and overall facial balance is restored.
Unlike injectables, FaceUp works with your body's own architecture. The results are real — a refreshed, naturally present appearance that reflects who you actually are. Regular monthly sessions maintain these changes and continue to improve facial structure over time as muscle memory retrains and holding patterns dissolve further.
Medical-grade gloved technique accessing masseter and pterygoid muscles from inside the oral cavity. Releases deep tension patterns impossible to reach externally. Primary tool for TMJ relief and jaw sculpting.
Gua sha stones and specialized lymphatic drainage wands promote fluid movement, reduce facial puffiness, and clear sinus congestion. Enhances contouring effects and speeds recovery from inflammation.
Ergonomic tools designed specifically for myofascial release and fascia work. Allows precise pressure application to trigger points along the jaw, temple, and facial planes for deeper holding pattern release.
The masseter is one of the strongest muscles in the human body, responsible for chewing and jaw closure. In modern life, chronic stress causes many people to unconsciously clench this muscle throughout the day and night, leading to hypertrophy (enlargement), trigger points, and referred pain patterns. When chronically tight, the masseter can cause headaches, earaches, tooth sensitivity, and even contribute to facial widening.
Buccal massage accesses the masseter from both the external (cheek) and internal (oral cavity) surfaces, allowing complete release of the muscle belly and its attachments. This dual approach is far more effective than external massage alone, as it addresses the full thickness of the muscle and breaks up deep fascial adhesions that contribute to chronic tension.
"Accessing the pterygoid muscles through intra-oral massage is the only non-invasive way to release deep jaw tension that contributes to TMJ disorder and chronic headaches."
The medial and lateral pterygoid muscles are located deep within the jaw, connecting the skull to the mandible. These muscles control lateral jaw movement and are heavily involved in chewing, speaking, and jaw positioning. When these muscles develop trigger points or chronic tension—often from clenching, grinding, or stress—they can pull the jaw out of alignment, causing TMJ clicking, pain, and limited range of motion.
Traditional physical therapy and external massage cannot effectively reach the pterygoids. Buccal massage is the only non-invasive technique that can access and release these critical muscles, making it essential for comprehensive TMJ treatment. Many clients experience immediate improvement in jaw clicking and pain reduction after their first session.
The face contains an extensive network of lymphatic vessels responsible for removing cellular waste, excess fluid, and inflammatory mediators. When lymphatic flow is sluggish—due to stress, poor sleep, dietary inflammation, or chronic muscle tension—fluid accumulates in facial tissues, causing puffiness, under-eye bags, and a tired appearance.
The FaceUp Method follows anatomical lymphatic pathways, using gentle pressure and specific directional strokes to promote drainage toward lymph nodes in the neck. This clears congestion, reduces facial swelling, and creates visible sculpting effects as tissues deflate and facial contours emerge. Regular sessions help retrain lymphatic flow patterns for longer-lasting results.
Chronic stress activates the sympathetic nervous system, triggering unconscious jaw clenching and facial muscle tension. Over time, this creates several aging effects: masseter hypertrophy causes facial widening, chronic tension pulls facial tissues downward contributing to jowls, reduced blood flow impairs skin nutrition, lymphatic congestion causes puffiness, and fascial adhesions restrict natural facial movement. The FaceUp Method interrupts these patterns by releasing holding patterns, restoring circulation, clearing lymphatic congestion, and calming the nervous system to reduce unconscious clenching.
From consultation to recovery — here's exactly what to expect at every stage.
Your session begins with a brief consultation to discuss your specific concerns and customize the treatment approach.
Each session is tailored to your needs — timing and focus areas will vary based on your specific concerns and how your muscles respond.
Most clients leave with immediately visible results and receive aftercare instructions to maximize and maintain benefits.
Avoid heavy makeup for 4-6 hours to allow skin to breathe and lymphatic drainage to complete. You may have mild redness which fades quickly. Drink extra water to support lymphatic flush. Your face may feel slightly tender to touch, which is normal.
Mild muscle soreness is normal, similar to post-workout soreness from releasing chronically tight muscles. Avoid chewing gum or very hard/chewy foods for 24 hours to let jaw muscles rest. Continue drinking plenty of water. Sleep on your back if possible to maintain facial symmetry.
Results continue improving as lymphatic drainage completes and muscles settle into their released state. Facial contouring becomes more visible. TMJ relief becomes more consistent. Many clients notice reduced jaw clenching during this period.
Therapeutic and cosmetic benefits peak during this window. Jaw tension relief lasts 2-4 weeks depending on stress levels. Facial lifting and contouring lasts 3-5 weeks. Book your next session before benefits fully fade to maintain muscle retraining and cumulative improvements.
Use a mild, non-stripping cleanser for 48 hours post-treatment to avoid irritating treated skin.
Hyaluronic acid serum helps maintain the plumped, hydrated appearance created by improved circulation.
For at-home maintenance between sessions, use a lightweight facial oil with gentle self-massage techniques we'll teach you.
Direct intra-oral access to deep jaw muscles provides immediate relief from TMJ pain, teeth grinding, and chronic jaw tension.
Restores facial structure, lifts cheekbones, softens jowls, and creates visible contouring without needles or surgery.
Promotes lymphatic drainage and clears congested sinuses for easier breathing and reduced facial puffiness.
Achieve natural lifting and rejuvenation through therapeutic massage—no needles, no downtime, no artificial fillers.
Experience therapeutic relief and natural facial rejuvenation. Monthly sessions recommended for optimal results.
The FaceUp Method
$250
per session
Introductory price — $350 after July 2025
Book Your SessionFree consultation included with all packages.
Most clients find the FaceUp Method surprisingly comfortable and deeply relieving. The intra-oral work may feel unusual at first, but our trained therapists work gently and communicate throughout. You may experience mild pressure or tenderness in chronically tight areas (especially the masseter and pterygoid muscles), but this quickly gives way to relaxation. We use medical-grade gloves and maintain strict hygiene protocols. Many clients describe it as the most effective jaw tension relief they've ever experienced.
For chronic TMJ pain or severe jaw tension and bruxism, we recommend weekly sessions initially (3-4 weeks), then transitioning to bi-weekly or monthly maintenance. For visible change and cosmetic benefits (natural lifting and contouring), monthly sessions help maintain results. Most clients notice cumulative improvements with regular sessions as muscle patterns retrain and lymphatic drainage improves.
Yes, the FaceUp Method is highly effective for TMJ disorder. By releasing hypertonic masseter and pterygoid muscles through intra-oral techniques, the treatment addresses the root muscular causes of TMJ pain, clicking, and limited jaw mobility. Many clients experience significant relief after just 2-3 sessions, with continued improvement through regular treatment. The FaceUp Method complements (but does not replace) any dental interventions you may be receiving.
Buccal massage is the intra-oral (inside the mouth) component of the FaceUp Method. Using medical-grade gloves, the therapist works on the masseter and pterygoid muscles from inside the oral cavity, accessing these deep jaw muscles that cannot be effectively treated externally. This technique releases chronic tension, breaks up fascial adhesions, and restores healthy muscle function for both therapeutic (TMJ relief) and cosmetic (visible structural change) benefits.
Therapeutic benefits (TMJ relief, reduced clenching) typically last 2-4 weeks depending on stress levels and muscle habits. Cosmetic benefits (lifted facial structure, reduced puffiness) last 3-5 weeks. Regular monthly sessions help retrain muscle patterns for longer-lasting results. Many clients find their jaw tension doesn't return as severely once they establish a consistent FaceUp schedule.
the FaceUp Method is generally safe with most dental work (crowns, bridges, implants). However, avoid treatment within 2 weeks of dental surgery, active oral infections, or recent injections (fillers). If you have extensive dental work or concerns, we recommend getting clearance from your dentist first. Our therapists adjust pressure and techniques based on your specific situation to ensure comfort and safety.